How would changing your diet change these environmental impacts?
Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country
Beta Version
01 Select a country
🇦🇫 Afghanistan
02 Select a diet
03 Select the foods you want to eat
Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Total Calories
10,787.91 kcals per/week 1,541.13 kcals per/day
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04 The impacts this diet would have if it was adopted by everyone in Afghanistan
Impact type Impact breakdown Total
Biodiversity Loss
0.01 sp.yr
GHG Emissions
30 Mt CO2eq
Cropland Use
2,530 000 hectares
Grazing Land Use
22,235 000 hectares
Water Use
7 km3
Eutrophication
150 000t PO43-eq
05 Shopping Basket
Take a look at what your weekly shopping basket might contain, based on the diet you’ve picked
View