Planet-Based Diets

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How would changing your diet change these environmental impacts?

Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country

Beta Version Numbers generated from the Impact & Action Calculator may differ slightly to numbers in the National Impacts data, as they are based on dynamic calculations of total food groups, rather than subsets within a food group. The Current Diet food ratios are used so the variance is greater for other diets.
01 Select a country
🇩🇿 Algeria
02 Select a diet

03 Select the foods you want to eat
Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Grains
!
7,983kcal
→ Vs Current
→ Vs NDG
7,982.94 Calories p/week
Fruit & Vegetables
1,433kcal
→ Vs Current
→ Vs NDG
1,433.44 Calories p/week
Roots & Tubers
!
645kcal
→ Vs Current
→ Vs NDG
644.94 Calories p/week
Legumes, Nuts & Seeds
553kcal
→ Vs Current
↑ 1% Vs NDG
552.55 Calories p/week
Red Meat
292kcal
→ Vs Current
→ Vs NDG
292.26 Calories p/week
Fish
30kcal
→ Vs Current
→ Vs NDG
30.12 Calories p/week
Poultry
122kcal
→ Vs Current
→ Vs NDG
122.19 Calories p/week
Dairy
1,539kcal
→ Vs Current
→ Vs NDG
1,539.34 Calories p/week
Eggs
121kcal
→ Vs Current
→ Vs NDG
121.46 Calories p/week
Fats & Oils
2,291kcal
→ Vs Current
→ Vs NDG
2,291.48 Calories p/week
Sugar
!
1,339kcal
→ Vs Current
→ Vs NDG
1,338.96 Calories p/week
Coffee, Tea, Cocoa & Spices
!
78kcal
→ Vs Current
↑ 1% Vs NDG
77.85 Calories p/week
Alcohol
30kcal
→ Vs Current
↓ -1% Vs NDG
29.8 Calories p/week

Total Calories

16,457.33 kcals per/week 2,351.047 kcals per/day
Reset Current Diet

04 The impacts this diet would have if it was adopted by everyone in Algeria

Impact type Impact breakdown Total

Biodiversity Loss

  • Food Type: Grains
  • Calories: NaN kcal
  • Biodiversity Loss: 0.001 sp.yr
  • 37.86% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Biodiversity Loss: 0.001 sp.yr
  • 26.06% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.29% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 3.50% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Biodiversity Loss: 0.001 sp.yr
  • 22.52% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.39% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.65% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Biodiversity Loss: 0.005 sp.yr
  • 66.25% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.16% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Biodiversity Loss: 0.001 sp.yr
  • 8.44% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.05% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Biodiversity Loss: 0.001 sp.yr
  • 8.43% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.01% of total
0.01 sp.yr
+ Show breakdown

GHG Emissions

  • Food Type: Grains
  • Calories: NaN kcal
  • GHG Emissions: 16.57 Mt CO2eq
  • 70.03% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • GHG Emissions: 8.41 Mt CO2eq
  • 27.00% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • GHG Emissions: 1.03 Mt CO2eq
  • 3.20% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • GHG Emissions: 0.43 Mt CO2eq
  • 1.33% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • GHG Emissions: 12.56 Mt CO2eq
  • 29.94% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • GHG Emissions: 0.33 Mt CO2eq
  • 0.78% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • GHG Emissions: 1.81 Mt CO2eq
  • 4.14% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • GHG Emissions: 14.18 Mt CO2eq
  • 25.35% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • GHG Emissions: 1.06 Mt CO2eq
  • 1.86% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • GHG Emissions: 2.98 Mt CO2eq
  • 4.99% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • GHG Emissions: 3.82 Mt CO2eq
  • 6.02% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • GHG Emissions: 2.75 Mt CO2eq
  • 4.16% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • GHG Emissions: 0.18 Mt CO2eq
  • 0.27% of total
66 Mt CO2eq
+ Show breakdown

Cropland Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Cropland Use: 3,023 000 hectares
  • 84.52% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Cropland Use: 624 000 hectares
  • 15.18% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Cropland Use: 216 000 hectares
  • 5.00% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Cropland Use: 388 000 hectares
  • 8.30% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Cropland Use: 621 000 hectares
  • 12.12% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Cropland Use: 3 000 hectares
  • 0.06% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Cropland Use: 223 000 hectares
  • 4.19% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Cropland Use: 1,165 000 hectares
  • 18.33% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Cropland Use: 142 000 hectares
  • 2.19% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Cropland Use: 792 000 hectares
  • 10.96% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Cropland Use: 287 000 hectares
  • 3.83% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Cropland Use: 278 000 hectares
  • 3.58% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Cropland Use: 27 000 hectares
  • 0.34% of total
7,790 000 hectares
+ Show breakdown

Grazing Land Use

  • Food Type: Red Meat
  • Calories: NaN kcal
  • Grazing Land Use: 14,906 000 hectares
  • 99.34% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Grazing Land Use: 25,527 000 hectares
  • 63.13% of total
40,435 000 hectares
+ Show breakdown

Water Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Water Use: 8.25 km3
  • 89.77% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Water Use: 1.48 km3
  • 14.14% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 0.20% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Water Use: 0.22 km3
  • 2.02% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Water Use: 0.69 km3
  • 6.17% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 0.15% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Water Use: 0.12 km3
  • 1.05% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Water Use: 2.87 km3
  • 20.90% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Water Use: 0.13 km3
  • 0.94% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Water Use: 0.36 km3
  • 2.52% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Water Use: 0.9 km3
  • 5.99% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 0.12% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.01% of total
15 km3
+ Show breakdown

Eutrophication

  • Food Type: Grains
  • Calories: NaN kcal
  • Eutrophication Potential: 77.72 000t PO43-eq
  • 76.68% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Eutrophication Potential: 38.72 000t PO43-eq
  • 28.12% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Eutrophication Potential: 7.1 000t PO43-eq
  • 4.91% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Eutrophication Potential: 4.66 000t PO43-eq
  • 3.13% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Eutrophication Potential: 66.71 000t PO43-eq
  • 32.71% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Eutrophication Potential: 2.31 000t PO43-eq
  • 1.12% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Eutrophication Potential: 8.78 000t PO43-eq
  • 4.11% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Eutrophication Potential: 47.93 000t PO43-eq
  • 18.67% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Eutrophication Potential: 4.91 000t PO43-eq
  • 1.88% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Eutrophication Potential: 11.72 000t PO43-eq
  • 4.32% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Eutrophication Potential: 7.52 000t PO43-eq
  • 2.70% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Eutrophication Potential: 8.56 000t PO43-eq
  • 2.98% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Eutrophication Potential: 0.35 000t PO43-eq
  • 0.12% of total
290 000t PO43-eq
+ Show breakdown
04 The impacts this diet would have if it was adopted by everyone in Show
05 Shopping Basket

Take a look at what your weekly shopping basket might contain, based on the diet you’ve picked

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