How would changing your diet change these environmental impacts?

Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country

Beta Version Numbers generated from the Impact & Action Calculator may differ slightly to numbers in the National Impacts data, as they are based on dynamic calculations of total food groups, rather than subsets within a food group. The Current Diet food ratios are used so the variance is greater for other diets.
01 Select a country
🇧🇴 Bolivia (Plurinational State of)
02 Select a diet

03 Select the foods you want to eat

Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Grains
5,020kcal
Vs Current
↓ -11% Vs NDG
5,019.69 Calories p/week
Fruit & Vegetables
!
665kcal
Vs Current
↓ -63% Vs NDG
665.09 Calories p/week
Roots & Tubers
!
962kcal
Vs Current
↓ -11% Vs NDG
961.99 Calories p/week
Legumes, Nuts & Seeds
443kcal
Vs Current
↓ -52% Vs NDG
442.82 Calories p/week
Red Meat
!
745kcal
Vs Current
↑ 192% Vs NDG
745.14 Calories p/week
Fish
14kcal
Vs Current
↑ 2% Vs NDG
14.23 Calories p/week
Poultry
734kcal
Vs Current
↑ 192% Vs NDG
733.63 Calories p/week
Dairy
358kcal
Vs Current
↓ -82% Vs NDG
358.49 Calories p/week
Eggs
125kcal
Vs Current
↓ -23% Vs NDG
125.45 Calories p/week
Fats & Oils
!
834kcal
Vs Current
↓ -1% Vs NDG
833.54 Calories p/week
Sugar
!
1,285kcal
Vs Current
Vs NDG
1,284.99 Calories p/week
Coffee, Tea, Cocoa & Spices
!
73kcal
Vs Current
↑ 1% Vs NDG
73.43 Calories p/week
Alcohol
!
172kcal
Vs Current
Vs NDG
172.21 Calories p/week

Total Calories

11,430.7 kcals per/week 1,632.957 kcals per/day
!
Reset Current Diet

04 The impacts this diet would have if it was adopted by everyone in Bolivia

Impact type Impact breakdown Total

Biodiversity Loss

  • Food Type: Grains
  • Calories: NaN kcal
  • Biodiversity Loss: 0.001 sp.yr
  • 14.48% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 4.14% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 1.56% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 2.74% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Biodiversity Loss: 0.058 sp.yr
  • 96.52% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.01% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.12% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Biodiversity Loss: 0.013 sp.yr
  • 17.50% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.02% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.16% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.02% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.14% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.02% of total
0.07 sp.yr
+ Show breakdown

GHG Emissions

  • Food Type: Grains
  • Calories: NaN kcal
  • GHG Emissions: 2.29 Mt CO2eq
  • 8.24% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • GHG Emissions: 0.8 Mt CO2eq
  • 2.96% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • GHG Emissions: 0.49 Mt CO2eq
  • 1.81% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • GHG Emissions: 0.52 Mt CO2eq
  • 1.87% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • GHG Emissions: 32.38 Mt CO2eq
  • 64.31% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • GHG Emissions: 0.04 Mt CO2eq
  • 0.09% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • GHG Emissions: 2.59 Mt CO2eq
  • 5.04% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • GHG Emissions: 2.04 Mt CO2eq
  • 4.30% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • GHG Emissions: 0.2 Mt CO2eq
  • 0.43% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • GHG Emissions: 0.39 Mt CO2eq
  • 0.86% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • GHG Emissions: 0.88 Mt CO2eq
  • 1.95% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • GHG Emissions: 0.57 Mt CO2eq
  • 1.27% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • GHG Emissions: 0.37 Mt CO2eq
  • 0.84% of total
44 Mt CO2eq
+ Show breakdown

Cropland Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Cropland Use: 393 000 hectares
  • 14.52% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Cropland Use: 103 000 hectares
  • 3.88% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Cropland Use: 85 000 hectares
  • 3.19% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Cropland Use: 117 000 hectares
  • 4.31% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Cropland Use: 220 000 hectares
  • 10.29% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Cropland Use: 2 000 hectares
  • 0.07% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Cropland Use: 224 000 hectares
  • 9.94% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Cropland Use: 66 000 hectares
  • 3.44% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Cropland Use: 38 000 hectares
  • 2.00% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Cropland Use: 47 000 hectares
  • 3.02% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Cropland Use: 35 000 hectares
  • 2.31% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Cropland Use: 66 000 hectares
  • 4.37% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Cropland Use: 24 000 hectares
  • 1.71% of total
1,425 000 hectares
+ Show breakdown

Grazing Land Use

  • Food Type: Red Meat
  • Calories: NaN kcal
  • Grazing Land Use: 29,834 000 hectares
  • 99.53% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Grazing Land Use: 3,440 000 hectares
  • 10.34% of total
33,275 000 hectares
+ Show breakdown

Water Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Water Use: 0.78 km3
  • 18.94% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Water Use: 0.14 km3
  • 3.58% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.12% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 0.59% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Water Use: 0.31 km3
  • 9.22% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.11% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Water Use: 0.06 km3
  • 1.79% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Water Use: 0.24 km3
  • 12.20% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Water Use: 0.03 km3
  • 1.66% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 1.43% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Water Use: 0.01 km3
  • 0.71% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Water Use: 0.01 km3
  • 0.56% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.23% of total
2 km3
+ Show breakdown

Eutrophication

  • Food Type: Grains
  • Calories: NaN kcal
  • Eutrophication Potential: 13.91 000t PO43-eq
  • 13.62% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Eutrophication Potential: 2.02 000t PO43-eq
  • 2.02% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Eutrophication Potential: 1.12 000t PO43-eq
  • 1.13% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Eutrophication Potential: 1.05 000t PO43-eq
  • 1.06% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Eutrophication Potential: 85.89 000t PO43-eq
  • 57.67% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Eutrophication Potential: 0.23 000t PO43-eq
  • 0.16% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Eutrophication Potential: 13.4 000t PO43-eq
  • 8.51% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Eutrophication Potential: 5.92 000t PO43-eq
  • 4.03% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Eutrophication Potential: 1.2 000t PO43-eq
  • 0.83% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Eutrophication Potential: 1.73 000t PO43-eq
  • 1.28% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Eutrophication Potential: 2.36 000t PO43-eq
  • 1.73% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Eutrophication Potential: 1.32 000t PO43-eq
  • 0.99% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Eutrophication Potential: 0.71 000t PO43-eq
  • 0.54% of total
135 000t PO43-eq
+ Show breakdown
04 The impacts this diet would have if it was adopted by everyone in Show
05 Shopping Basket

Take a look at what your weekly shopping basket might contain, based on the diet you’ve picked

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