Planet-Based Diets

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How would changing your diet change these environmental impacts?

Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country

Beta Version Numbers generated from the Impact & Action Calculator may differ slightly to numbers in the National Impacts data, as they are based on dynamic calculations of total food groups, rather than subsets within a food group. The Current Diet food ratios are used so the variance is greater for other diets.
01 Select a country
đŸ‡©đŸ‡Ż Djibouti
02 Select a diet

03 Select the foods you want to eat
Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Grains
!
7,141kcal
→ Vs Current
↓ -1% Vs NDG
7,141.48 Calories p/week
Fruit & Vegetables
!
324kcal
→ Vs Current
↓ -1% Vs NDG
323.73 Calories p/week
Roots & Tubers
139kcal
→ Vs Current
↓ -2% Vs NDG
138.79 Calories p/week
Legumes, Nuts & Seeds
953kcal
→ Vs Current
↓ -4% Vs NDG
952.74 Calories p/week
Red Meat
!
461kcal
→ Vs Current
↑ 5% Vs NDG
461.08 Calories p/week
Fish
19kcal
→ Vs Current
↓ -10% Vs NDG
18.86 Calories p/week
Poultry
38kcal
→ Vs Current
↓ -8% Vs NDG
37.9 Calories p/week
Dairy
461kcal
→ Vs Current
→ Vs NDG
460.72 Calories p/week
Eggs
0kcal
→ Vs Current
- Vs NDG
0 Calories p/week
Fats & Oils
2,124kcal
→ Vs Current
↓ -6% Vs NDG
2,123.75 Calories p/week
Sugar
!
1,399kcal
→ Vs Current
↓ -1% Vs NDG
1,399.11 Calories p/week
Coffee, Tea, Cocoa & Spices
67kcal
→ Vs Current
↓ -30% Vs NDG
66.75 Calories p/week
Alcohol
73kcal
→ Vs Current
↓ -6% Vs NDG
73.27 Calories p/week

Total Calories

13,198.18 kcals per/week 1,885.454 kcals per/day
!
Reset Current Diet

04 The impacts this diet would have if it was adopted by everyone in Djibouti

Impact type Impact breakdown Total

Biodiversity Loss

  • Food Type: Grains
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 1.68% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.80% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.05% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.37% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 1.94% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.03% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.04% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 4.34% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 2.74% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.05% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 4.59% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.04% of total
0.01 sp.yr
+ Show breakdown

GHG Emissions

  • Food Type: Grains
  • Calories: NaN kcal
  • GHG Emissions: 0.29 Mt CO2eq
  • 1.99% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • GHG Emissions: 0.06 Mt CO2eq
  • 0.41% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • GHG Emissions: 0.01 Mt CO2eq
  • 0.04% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • GHG Emissions: 0.01 Mt CO2eq
  • 0.09% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • GHG Emissions: 1.21 Mt CO2eq
  • 12.62% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • GHG Emissions: 0 Mt CO2eq
  • 0.03% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • GHG Emissions: 0.01 Mt CO2eq
  • 0.15% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • GHG Emissions: 0.13 Mt CO2eq
  • 2.54% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • GHG Emissions: 0.07 Mt CO2eq
  • 1.72% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • GHG Emissions: 0.09 Mt CO2eq
  • 2.23% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • GHG Emissions: 0.03 Mt CO2eq
  • 1.06% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • GHG Emissions: 0 Mt CO2eq
  • 0.24% of total
2 Mt CO2eq
+ Show breakdown

Cropland Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Cropland Use: 44 000 hectares
  • 3.53% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Cropland Use: 4 000 hectares
  • 0.36% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Cropland Use: 1 000 hectares
  • 0.08% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Cropland Use: 11 000 hectares
  • 0.93% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Cropland Use: 15 000 hectares
  • 1.97% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Cropland Use: 2 000 hectares
  • 0.24% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Cropland Use: 6 000 hectares
  • 1.37% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Cropland Use: 6 000 hectares
  • 2.14% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Cropland Use: 7 000 hectares
  • 2.44% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Cropland Use: 3 000 hectares
  • 1.64% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Cropland Use: 0 000 hectares
  • 0.42% of total
100 000 hectares
+ Show breakdown

Grazing Land Use

  • Food Type: Red Meat
  • Calories: NaN kcal
  • Grazing Land Use: 1,926 000 hectares
  • 98.15% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Grazing Land Use: 113 000 hectares
  • 5.56% of total
2,040 000 hectares
+ Show breakdown

Water Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Water Use: 0.13 km3
  • 6.77% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Water Use: 0.01 km3
  • 0.50% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.03% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Water Use: 0.01 km3
  • 0.36% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 1.41% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.07% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 5.62% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.90% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 8.88% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.11% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.05% of total
0 km3
+ Show breakdown

Eutrophication

  • Food Type: Grains
  • Calories: NaN kcal
  • Eutrophication Potential: 1.86 000t PO43-eq
  • 3.37% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Eutrophication Potential: 0.23 000t PO43-eq
  • 0.44% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Eutrophication Potential: 0.03 000t PO43-eq
  • 0.06% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Eutrophication Potential: 0.12 000t PO43-eq
  • 0.22% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Eutrophication Potential: 3.45 000t PO43-eq
  • 11.39% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Eutrophication Potential: 0.01 000t PO43-eq
  • 0.02% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Eutrophication Potential: 0.06 000t PO43-eq
  • 0.24% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Eutrophication Potential: 0.41 000t PO43-eq
  • 2.37% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Eutrophication Potential: 0.16 000t PO43-eq
  • 1.30% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Eutrophication Potential: 0.17 000t PO43-eq
  • 1.44% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Eutrophication Potential: 0.08 000t PO43-eq
  • 1.05% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Eutrophication Potential: 0.01 000t PO43-eq
  • 0.15% of total
10 000t PO43-eq
+ Show breakdown
04 The impacts this diet would have if it was adopted by everyone in Show
05 Shopping Basket

Take a look at what your weekly shopping basket might contain, based on the diet you’ve picked

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