How would changing your diet change these environmental impacts?
Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country
Beta Version Numbers generated from the Impact & Action Calculator may differ slightly to numbers in the National Impacts data, as they are based on dynamic calculations of total food groups, rather than subsets within a food group. The Current Diet food ratios are used so the variance is greater for other diets.
01 Select a country
🇲🇱 Mali
02 Select a diet
03 Select the foods you want to eat
Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Grains
!
10,193kcal
→ Vs Current
→ Vs NDG
10,193.04 Calories p/week
Fruit & Vegetables
!
375kcal
→ Vs Current
→ Vs NDG
375.33 Calories p/week
Roots & Tubers
457kcal
→ Vs Current
→ Vs NDG
456.88 Calories p/week
Legumes, Nuts & Seeds
888kcal
→ Vs Current
↑ 1% Vs NDG
887.73 Calories p/week
Red Meat
!
510kcal
→ Vs Current
→ Vs NDG
509.66 Calories p/week
Fish
47kcal
→ Vs Current
→ Vs NDG
46.98 Calories p/week
Poultry
50kcal
→ Vs Current
→ Vs NDG
50.18 Calories p/week
Dairy
1,608kcal
→ Vs Current
→ Vs NDG
1,608.39 Calories p/week
Eggs
21kcal
→ Vs Current
↓ -1% Vs NDG
20.8 Calories p/week
Fats & Oils
1,371kcal
→ Vs Current
→ Vs NDG
1,370.54 Calories p/week
Sugar
571kcal
→ Vs Current
→ Vs NDG
571.24 Calories p/week
Coffee, Tea, Cocoa & Spices
26kcal
→ Vs Current
↓ -8% Vs NDG
25.88 Calories p/week
Alcohol
47kcal
→ Vs Current
↑ 1% Vs NDG
47.25 Calories p/week
Total Calories
16,163.9 kcals per/week 2,309.129 kcals per/day
04 The impacts this diet would have if it was adopted by everyone in Mali
Impact type Impact breakdown Total
Biodiversity Loss
- Food Type: Grains
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 2.25% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.88% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.02% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.34% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Biodiversity Loss: 0.001 sp.yr
- 19.53% of total
- Food Type: Fish
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.04% of total
- Food Type: Poultry
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.01% of total
- Food Type: Dairy
- Calories: NaN kcal
- Biodiversity Loss: 0.001 sp.yr
- 21.97% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 2.03% of total
- Food Type: Sugar
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.01% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 1.05% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.08% of total
0.01 sp.yr
GHG Emissions
- Food Type: Grains
- Calories: NaN kcal
- GHG Emissions: 12.17 Mt CO2eq
- 21.92% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- GHG Emissions: 1.08 Mt CO2eq
- 1.97% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- GHG Emissions: 0.3 Mt CO2eq
- 0.54% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- GHG Emissions: 0.26 Mt CO2eq
- 0.48% of total
- Food Type: Red Meat
- Calories: NaN kcal
- GHG Emissions: 21.83 Mt CO2eq
- 34.94% of total
- Food Type: Fish
- Calories: NaN kcal
- GHG Emissions: 0.21 Mt CO2eq
- 0.36% of total
- Food Type: Poultry
- Calories: NaN kcal
- GHG Emissions: 0.28 Mt CO2eq
- 0.56% of total
- Food Type: Dairy
- Calories: NaN kcal
- GHG Emissions: 7.24 Mt CO2eq
- 13.56% of total
- Food Type: Eggs
- Calories: NaN kcal
- GHG Emissions: 0.07 Mt CO2eq
- 0.13% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- GHG Emissions: 0.75 Mt CO2eq
- 1.53% of total
- Food Type: Sugar
- Calories: NaN kcal
- GHG Emissions: 0.56 Mt CO2eq
- 1.19% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- GHG Emissions: 0.15 Mt CO2eq
- 0.33% of total
- Food Type: Alcohol
- Calories: NaN kcal
- GHG Emissions: 0.11 Mt CO2eq
- 0.24% of total
45 Mt CO2eq
Cropland Use
- Food Type: Grains
- Calories: NaN kcal
- Cropland Use: 1,286 000 hectares
- 26.87% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Cropland Use: 87 000 hectares
- 1.86% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Cropland Use: 50 000 hectares
- 1.07% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Cropland Use: 198 000 hectares
- 4.17% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Cropland Use: 273 000 hectares
- 6.63% of total
- Food Type: Fish
- Calories: NaN kcal
- Cropland Use: 2 000 hectares
- 0.04% of total
- Food Type: Poultry
- Calories: NaN kcal
- Cropland Use: 34 000 hectares
- 1.05% of total
- Food Type: Dairy
- Calories: NaN kcal
- Cropland Use: 223 000 hectares
- 6.79% of total
- Food Type: Eggs
- Calories: NaN kcal
- Cropland Use: 9 000 hectares
- 0.29% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Cropland Use: 394 000 hectares
- 12.97% of total
- Food Type: Sugar
- Calories: NaN kcal
- Cropland Use: 42 000 hectares
- 1.48% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Cropland Use: 26 000 hectares
- 0.97% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Cropland Use: 15 000 hectares
- 0.58% of total
2,640 000 hectares
Grazing Land Use
- Food Type: Red Meat
- Calories: NaN kcal
- Grazing Land Use: 30,536 000 hectares
- 96.53% of total
- Food Type: Dairy
- Calories: NaN kcal
- Grazing Land Use: 6,477 000 hectares
- 17.50% of total
37,015 000 hectares
Water Use
- Food Type: Grains
- Calories: NaN kcal
- Water Use: 3.77 km3
- 45.92% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Water Use: 0.19 km3
- 2.45% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Water Use: 0 km3
- 0.03% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Water Use: 0.13 km3
- 1.70% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Water Use: 0.44 km3
- 5.69% of total
- Food Type: Fish
- Calories: NaN kcal
- Water Use: 0.01 km3
- 0.13% of total
- Food Type: Poultry
- Calories: NaN kcal
- Water Use: 0.02 km3
- 0.26% of total
- Food Type: Dairy
- Calories: NaN kcal
- Water Use: 0.85 km3
- 11.62% of total
- Food Type: Eggs
- Calories: NaN kcal
- Water Use: 0.01 km3
- 0.11% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Water Use: 0.03 km3
- 0.46% of total
- Food Type: Sugar
- Calories: NaN kcal
- Water Use: 0.13 km3
- 2.39% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Water Use: 0 km3
- 0.05% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Water Use: 0 km3
- 0.01% of total
6 km3
Eutrophication
- Food Type: Grains
- Calories: NaN kcal
- Eutrophication Potential: 52.93 000t PO43-eq
- 23.25% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Eutrophication Potential: 4.62 000t PO43-eq
- 2.06% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Eutrophication Potential: 1.07 000t PO43-eq
- 0.48% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Eutrophication Potential: 2.44 000t PO43-eq
- 1.08% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Eutrophication Potential: 72.62 000t PO43-eq
- 29.90% of total
- Food Type: Fish
- Calories: NaN kcal
- Eutrophication Potential: 1.36 000t PO43-eq
- 0.65% of total
- Food Type: Poultry
- Calories: NaN kcal
- Eutrophication Potential: 1.34 000t PO43-eq
- 0.70% of total
- Food Type: Dairy
- Calories: NaN kcal
- Eutrophication Potential: 20.16 000t PO43-eq
- 9.96% of total
- Food Type: Eggs
- Calories: NaN kcal
- Eutrophication Potential: 0.31 000t PO43-eq
- 0.16% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Eutrophication Potential: 1.99 000t PO43-eq
- 1.05% of total
- Food Type: Sugar
- Calories: NaN kcal
- Eutrophication Potential: 1.08 000t PO43-eq
- 0.65% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Eutrophication Potential: 0.46 000t PO43-eq
- 0.28% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Eutrophication Potential: 0.2 000t PO43-eq
- 0.12% of total
165 000t PO43-eq
05 Shopping Basket
Take a look at what your weekly shopping basket might contain, based on the diet you’ve picked
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