How would changing your diet change these environmental impacts?

Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country

Beta Version Numbers generated from the Impact & Action Calculator may differ slightly to numbers in the National Impacts data, as they are based on dynamic calculations of total food groups, rather than subsets within a food group. The Current Diet food ratios are used so the variance is greater for other diets.
01 Select a country
🇸🇮 Slovenia
02 Select a diet

03 Select the foods you want to eat

Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Grains
4,453kcal
Vs Current
↓ -27% Vs NDG
4,453.37 Calories p/week
Fruit & Vegetables
986kcal
Vs Current
↓ -25% Vs NDG
985.74 Calories p/week
Roots & Tubers
514kcal
Vs Current
↓ -27% Vs NDG
513.94 Calories p/week
Legumes, Nuts & Seeds
546kcal
Vs Current
↓ -57% Vs NDG
546.11 Calories p/week
Red Meat
!
1,125kcal
Vs Current
↑ 28% Vs NDG
1,125.37 Calories p/week
Fish
72kcal
Vs Current
↓ -46% Vs NDG
71.57 Calories p/week
Poultry
386kcal
Vs Current
↑ 29% Vs NDG
385.65 Calories p/week
Dairy
1,888kcal
Vs Current
↑ 17% Vs NDG
1,888.29 Calories p/week
Eggs
245kcal
Vs Current
↑ 136% Vs NDG
245.2 Calories p/week
Fats & Oils
2,756kcal
Vs Current
Vs NDG
2,755.77 Calories p/week
Sugar
!
906kcal
Vs Current
↓ -1% Vs NDG
906.09 Calories p/week
Coffee, Tea, Cocoa & Spices
!
287kcal
Vs Current
↑ 1% Vs NDG
287.13 Calories p/week
Alcohol
!
590kcal
Vs Current
Vs NDG
590.36 Calories p/week

Total Calories

14,754.59 kcals per/week 2,107.799 kcals per/day
!
Reset Current Diet

04 The impacts this diet would have if it was adopted by everyone in Slovenia

Impact type Impact breakdown Total

Biodiversity Loss

  • Food Type: Grains
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.03% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.04% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.01% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Biodiversity Loss: 0.001 sp.yr
  • 0.68% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.74% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.02% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 3.87% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.02% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 10.79% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.29% of total
0.01 sp.yr
+ Show breakdown

GHG Emissions

  • Food Type: Grains
  • Calories: NaN kcal
  • GHG Emissions: 0.44 Mt CO2eq
  • 0.40% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • GHG Emissions: 0.3 Mt CO2eq
  • 0.28% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • GHG Emissions: 0.05 Mt CO2eq
  • 0.05% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • GHG Emissions: 0.01 Mt CO2eq
  • 0.01% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • GHG Emissions: 2.13 Mt CO2eq
  • 5.21% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • GHG Emissions: 0.12 Mt CO2eq
  • 0.30% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • GHG Emissions: 0.29 Mt CO2eq
  • 0.98% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • GHG Emissions: 1.36 Mt CO2eq
  • 5.97% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • GHG Emissions: 0.09 Mt CO2eq
  • 0.44% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • GHG Emissions: 0.21 Mt CO2eq
  • 1.25% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • GHG Emissions: 0 Mt CO2eq
  • 0.04% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • GHG Emissions: 0.43 Mt CO2eq
  • 4.36% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • GHG Emissions: 0.23 Mt CO2eq
  • 4.03% of total
6 Mt CO2eq
+ Show breakdown

Cropland Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Cropland Use: 86 000 hectares
  • 0.88% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Cropland Use: 34 000 hectares
  • 0.35% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Cropland Use: 10 000 hectares
  • 0.10% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Cropland Use: 11 000 hectares
  • 0.12% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Cropland Use: 157 000 hectares
  • 2.55% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Cropland Use: 4 000 hectares
  • 0.06% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Cropland Use: 41 000 hectares
  • 0.85% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Cropland Use: 36 000 hectares
  • 0.91% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Cropland Use: 13 000 hectares
  • 0.34% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Cropland Use: 45 000 hectares
  • 2.62% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Cropland Use: 0 000 hectares
  • 0.03% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Cropland Use: 40 000 hectares
  • 3.66% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Cropland Use: 17 000 hectares
  • 3.41% of total
495 000 hectares
+ Show breakdown

Grazing Land Use

  • Food Type: Red Meat
  • Calories: NaN kcal
  • Grazing Land Use: 394 000 hectares
  • 1.17% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Grazing Land Use: 56 000 hectares
  • 12.38% of total
450 000 hectares
+ Show breakdown

Water Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Water Use: 0.08 km3
  • 1.14% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Water Use: 0.07 km3
  • 1.14% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.03% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 0.28% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Water Use: 0.15 km3
  • 3.15% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 0.37% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Water Use: 0.05 km3
  • 1.18% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Water Use: 0.31 km3
  • 11.73% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Water Use: 0.01 km3
  • 0.47% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Water Use: 0.03 km3
  • 1.36% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.31% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.28% of total
1 km3
+ Show breakdown

Eutrophication

  • Food Type: Grains
  • Calories: NaN kcal
  • Eutrophication Potential: 2.01 000t PO43-eq
  • 0.50% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Eutrophication Potential: 1.13 000t PO43-eq
  • 0.30% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Eutrophication Potential: 0.24 000t PO43-eq
  • 0.06% of total
  • Food Type: Legumes, Nuts & Seeds
  • Calories: NaN kcal
  • Eutrophication Potential: 0.19 000t PO43-eq
  • 0.05% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Eutrophication Potential: 13.23 000t PO43-eq
  • 9.00% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Eutrophication Potential: 1.23 000t PO43-eq
  • 0.84% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Eutrophication Potential: 1.3 000t PO43-eq
  • 1.38% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Eutrophication Potential: 5.15 000t PO43-eq
  • 7.24% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Eutrophication Potential: 0.44 000t PO43-eq
  • 0.69% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Eutrophication Potential: 1.03 000t PO43-eq
  • 1.97% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Eutrophication Potential: 0.01 000t PO43-eq
  • 0.02% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Eutrophication Potential: 1.24 000t PO43-eq
  • 3.42% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Eutrophication Potential: 0.44 000t PO43-eq
  • 1.61% of total
30 000t PO43-eq
+ Show breakdown
04 The impacts this diet would have if it was adopted by everyone in Show
05 Shopping Basket

Take a look at what your weekly shopping basket might contain, based on the diet you’ve picked

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