How would changing your diet change these environmental impacts?
Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country
Beta Version Numbers generated from the Impact & Action Calculator may differ slightly to numbers in the National Impacts data, as they are based on dynamic calculations of total food groups, rather than subsets within a food group. The Current Diet food ratios are used so the variance is greater for other diets.
01 Select a country
đšđ± Chile
02 Select a diet
03 Select the foods you want to eat
Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Grains
5,770kcal
â Vs Current
â 6% Vs NDG
5,769.5 Calories p/week
Fruit & Vegetables
!
726kcal
â Vs Current
â -33% Vs NDG
726.35 Calories p/week
Roots & Tubers
!
686kcal
â Vs Current
â 6% Vs NDG
686.26 Calories p/week
Legumes, Nuts & Seeds
325kcal
â Vs Current
â -59% Vs NDG
325.28 Calories p/week
Red Meat
!
1,271kcal
â Vs Current
â 12% Vs NDG
1,270.91 Calories p/week
Fish
99kcal
â Vs Current
â 1% Vs NDG
98.73 Calories p/week
Poultry
668kcal
â Vs Current
â Vs NDG
668.27 Calories p/week
Dairy
779kcal
â Vs Current
â -55% Vs NDG
779.13 Calories p/week
Eggs
231kcal
â Vs Current
â Vs NDG
230.93 Calories p/week
Fats & Oils
1,615kcal
â Vs Current
â Vs NDG
1,615.29 Calories p/week
Sugar
!
2,285kcal
â Vs Current
â 86% Vs NDG
2,284.81 Calories p/week
Coffee, Tea, Cocoa & Spices
60kcal
â Vs Current
â -1% Vs NDG
60.13 Calories p/week
Alcohol
!
442kcal
â Vs Current
â Vs NDG
442.31 Calories p/week
Total Calories
14,957.9 kcals per/week 2,136.843 kcals per/day
!
04 The impacts this diet would have if it was adopted by everyone in Chile
Impact type Impact breakdown Total
Biodiversity Loss
- Food Type: Grains
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 5.57% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 4.25% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.31% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.50% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Biodiversity Loss: 0.015 sp.yr
- 78.04% of total
- Food Type: Fish
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.21% of total
- Food Type: Poultry
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.17% of total
- Food Type: Dairy
- Calories: NaN kcal
- Biodiversity Loss: 0.001 sp.yr
- 5.98% of total
- Food Type: Eggs
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.05% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 1.13% of total
- Food Type: Sugar
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.07% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 1.44% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Biodiversity Loss: 0 sp.yr
- 0.08% of total
0.02 sp.yr
GHG Emissions
- Food Type: Grains
- Calories: NaN kcal
- GHG Emissions: 3.61 Mt CO2eq
- 3.90% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- GHG Emissions: 1.82 Mt CO2eq
- 2.03% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- GHG Emissions: 0.42 Mt CO2eq
- 0.48% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- GHG Emissions: 0.22 Mt CO2eq
- 0.25% of total
- Food Type: Red Meat
- Calories: NaN kcal
- GHG Emissions: 12.45 Mt CO2eq
- 20.60% of total
- Food Type: Fish
- Calories: NaN kcal
- GHG Emissions: 1.63 Mt CO2eq
- 2.78% of total
- Food Type: Poultry
- Calories: NaN kcal
- GHG Emissions: 4.1 Mt CO2eq
- 7.00% of total
- Food Type: Dairy
- Calories: NaN kcal
- GHG Emissions: 7.26 Mt CO2eq
- 14.82% of total
- Food Type: Eggs
- Calories: NaN kcal
- GHG Emissions: 0.63 Mt CO2eq
- 1.30% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- GHG Emissions: 1.05 Mt CO2eq
- 2.35% of total
- Food Type: Sugar
- Calories: NaN kcal
- GHG Emissions: 1.15 Mt CO2eq
- 2.61% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- GHG Emissions: 0.83 Mt CO2eq
- 2.16% of total
- Food Type: Alcohol
- Calories: NaN kcal
- GHG Emissions: 1.27 Mt CO2eq
- 3.49% of total
36 Mt CO2eq
Cropland Use
- Food Type: Grains
- Calories: NaN kcal
- Cropland Use: 931 000 hectares
- 7.53% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Cropland Use: 145 000 hectares
- 1.21% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Cropland Use: 88 000 hectares
- 0.74% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Cropland Use: 90 000 hectares
- 0.79% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Cropland Use: 540 000 hectares
- 7.49% of total
- Food Type: Fish
- Calories: NaN kcal
- Cropland Use: 47 000 hectares
- 0.64% of total
- Food Type: Poultry
- Calories: NaN kcal
- Cropland Use: 355 000 hectares
- 5.36% of total
- Food Type: Dairy
- Calories: NaN kcal
- Cropland Use: 359 000 hectares
- 6.62% of total
- Food Type: Eggs
- Calories: NaN kcal
- Cropland Use: 116 000 hectares
- 2.21% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Cropland Use: 197 000 hectares
- 5.06% of total
- Food Type: Sugar
- Calories: NaN kcal
- Cropland Use: 90 000 hectares
- 2.35% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Cropland Use: 92 000 hectares
- 2.72% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Cropland Use: 102 000 hectares
- 3.23% of total
3,155 000 hectares
Grazing Land Use
- Food Type: Red Meat
- Calories: NaN kcal
- Grazing Land Use: 9,762 000 hectares
- 93.59% of total
- Food Type: Dairy
- Calories: NaN kcal
- Grazing Land Use: 2,332 000 hectares
- 19.28% of total
12,095 000 hectares
Water Use
- Food Type: Grains
- Calories: NaN kcal
- Water Use: 0.71 km3
- 9.74% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Water Use: 0.33 km3
- 4.91% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Water Use: 0.01 km3
- 0.16% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Water Use: 0.05 km3
- 0.93% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Water Use: 1.6 km3
- 28.97% of total
- Food Type: Fish
- Calories: NaN kcal
- Water Use: 0.06 km3
- 1.03% of total
- Food Type: Poultry
- Calories: NaN kcal
- Water Use: 0.09 km3
- 1.91% of total
- Food Type: Dairy
- Calories: NaN kcal
- Water Use: 1 km3
- 21.39% of total
- Food Type: Eggs
- Calories: NaN kcal
- Water Use: 0.1 km3
- 2.16% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Water Use: 0.11 km3
- 2.61% of total
- Food Type: Sugar
- Calories: NaN kcal
- Water Use: 0.01 km3
- 0.21% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Water Use: 0.01 km3
- 0.22% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Water Use: 0.03 km3
- 0.73% of total
4 km3
Eutrophication
- Food Type: Grains
- Calories: NaN kcal
- Eutrophication Potential: 16.62 000t PO43-eq
- 3.63% of total
- Food Type: Fruit & Vegetables
- Calories: NaN kcal
- Eutrophication Potential: 4.58 000t PO43-eq
- 1.03% of total
- Food Type: Roots & Tubers
- Calories: NaN kcal
- Eutrophication Potential: 1.61 000t PO43-eq
- 0.37% of total
- Food Type: Legumes, Nuts & Seeds
- Calories: NaN kcal
- Eutrophication Potential: 1.01 000t PO43-eq
- 0.24% of total
- Food Type: Red Meat
- Calories: NaN kcal
- Eutrophication Potential: 114.85 000t PO43-eq
- 36.77% of total
- Food Type: Fish
- Calories: NaN kcal
- Eutrophication Potential: 8.78 000t PO43-eq
- 2.89% of total
- Food Type: Poultry
- Calories: NaN kcal
- Eutrophication Potential: 21.2 000t PO43-eq
- 6.97% of total
- Food Type: Dairy
- Calories: NaN kcal
- Eutrophication Potential: 26.29 000t PO43-eq
- 9.97% of total
- Food Type: Eggs
- Calories: NaN kcal
- Eutrophication Potential: 3.71 000t PO43-eq
- 1.44% of total
- Food Type: Fats & Oils
- Calories: NaN kcal
- Eutrophication Potential: 4.61 000t PO43-eq
- 1.92% of total
- Food Type: Sugar
- Calories: NaN kcal
- Eutrophication Potential: 3.27 000t PO43-eq
- 1.37% of total
- Food Type: Coffee, Tea, Cocoa & Spices
- Calories: NaN kcal
- Eutrophication Potential: 1.88 000t PO43-eq
- 0.85% of total
- Food Type: Alcohol
- Calories: NaN kcal
- Eutrophication Potential: 2.77 000t PO43-eq
- 1.31% of total
215 000t PO43-eq
05 Shopping Basket
Take a look at what your weekly shopping basket might contain, based on the diet youâve picked
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