How would changing your diet change these environmental impacts?

Use the Planet-Based Diets Impact & Action Calculator to see what changes you can make to your diet to help reduce the impacts on the environment in your country

Beta Version Numbers generated from the Impact & Action Calculator may differ slightly to numbers in the National Impacts data, as they are based on dynamic calculations of total food groups, rather than subsets within a food group. The Current Diet food ratios are used so the variance is greater for other diets.
01 Select a country
🇱🇺 Luxembourg
02 Select a diet

03 Select the foods you want to eat

Optimal Calorie Range
Food type VS Current VS NDG Calories p/week
Grains
3,889kcal
Vs Current
↓ -19% Vs NDG
3,888.71 Calories p/week
Fruit & Vegetables
1,019kcal
Vs Current
↓ -1% Vs NDG
1,019.12 Calories p/week
Roots & Tubers
506kcal
Vs Current
↓ -19% Vs NDG
505.74 Calories p/week
Legumes, Nuts & Seeds
0kcal
Vs Current
- Vs NDG
0 Calories p/week
Red Meat
!
2,196kcal
Vs Current
Vs NDG
2,195.98 Calories p/week
Fish
178kcal
Vs Current
Vs NDG
178.03 Calories p/week
Poultry
316kcal
Vs Current
↓ -1% Vs NDG
315.58 Calories p/week
Dairy
1,975kcal
Vs Current
↑ 1% Vs NDG
1,974.59 Calories p/week
Eggs
241kcal
Vs Current
↓ -1% Vs NDG
241.4 Calories p/week
Fats & Oils
2,053kcal
Vs Current
↓ -10% Vs NDG
2,053.37 Calories p/week
Sugar
!
1,209kcal
Vs Current
↑ 58% Vs NDG
1,208.63 Calories p/week
Coffee, Tea, Cocoa & Spices
!
500kcal
Vs Current
↓ -1% Vs NDG
499.91 Calories p/week
Alcohol
!
1,422kcal
Vs Current
↓ -1% Vs NDG
1,422.43 Calories p/week

Total Calories

15,503.49 kcals per/week 2,214.784 kcals per/day
Reset Current Diet

04 The impacts this diet would have if it was adopted by everyone in Luxembourg

Impact type Impact breakdown Total

Biodiversity Loss

  • Food Type: Red Meat
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.15% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.64% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.02% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.89% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.01% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 22.55% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Biodiversity Loss: 0 sp.yr
  • 0.39% of total
0.01 sp.yr
+ Show breakdown

GHG Emissions

  • Food Type: Grains
  • Calories: NaN kcal
  • GHG Emissions: 0.12 Mt CO2eq
  • 0.48% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • GHG Emissions: 0.08 Mt CO2eq
  • 0.35% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • GHG Emissions: 0.01 Mt CO2eq
  • 0.06% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • GHG Emissions: 0.86 Mt CO2eq
  • 13.35% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • GHG Emissions: 0.04 Mt CO2eq
  • 0.71% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • GHG Emissions: 0.07 Mt CO2eq
  • 1.12% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • GHG Emissions: 0.37 Mt CO2eq
  • 10.31% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • GHG Emissions: 0.02 Mt CO2eq
  • 0.66% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • GHG Emissions: 0.03 Mt CO2eq
  • 1.02% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • GHG Emissions: 0 Mt CO2eq
  • 0.03% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • GHG Emissions: 0.28 Mt CO2eq
  • 13.71% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • GHG Emissions: 0.11 Mt CO2eq
  • 5.61% of total
2 Mt CO2eq
+ Show breakdown

Cropland Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Cropland Use: 22 000 hectares
  • 1.26% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Cropland Use: 9 000 hectares
  • 0.53% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Cropland Use: 2 000 hectares
  • 0.21% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Cropland Use: 59 000 hectares
  • 6.55% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Cropland Use: 8 000 hectares
  • 0.97% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Cropland Use: 13 000 hectares
  • 1.74% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Cropland Use: 3 000 hectares
  • 0.41% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Cropland Use: 10 000 hectares
  • 1.43% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Cropland Use: 0 000 hectares
  • 0.01% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Cropland Use: 24 000 hectares
  • 13.74% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Cropland Use: 10 000 hectares
  • 6.18% of total
160 000 hectares
+ Show breakdown

Grazing Land Use

  • Food Type: Red Meat
  • Calories: NaN kcal
  • Grazing Land Use: 233 000 hectares
  • 2.74% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Grazing Land Use: 8 000 hectares
  • 3.48% of total
245 000 hectares
+ Show breakdown

Water Use

  • Food Type: Grains
  • Calories: NaN kcal
  • Water Use: 0.01 km3
  • 1.12% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Water Use: 0.02 km3
  • 1.53% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.07% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Water Use: 0.05 km3
  • 7.78% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.01% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.84% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Water Use: 0.07 km3
  • 21.16% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.83% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Water Use: 0.01 km3
  • 1.81% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 0.58% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Water Use: 0 km3
  • 1.23% of total
0 km3
+ Show breakdown

Eutrophication

  • Food Type: Grains
  • Calories: NaN kcal
  • Eutrophication Potential: 0.53 000t PO43-eq
  • 0.58% of total
  • Food Type: Fruit & Vegetables
  • Calories: NaN kcal
  • Eutrophication Potential: 0.3 000t PO43-eq
  • 0.35% of total
  • Food Type: Roots & Tubers
  • Calories: NaN kcal
  • Eutrophication Potential: 0.07 000t PO43-eq
  • 0.08% of total
  • Food Type: Red Meat
  • Calories: NaN kcal
  • Eutrophication Potential: 4.65 000t PO43-eq
  • 20.32% of total
  • Food Type: Fish
  • Calories: NaN kcal
  • Eutrophication Potential: 0.08 000t PO43-eq
  • 0.37% of total
  • Food Type: Poultry
  • Calories: NaN kcal
  • Eutrophication Potential: 0.32 000t PO43-eq
  • 1.64% of total
  • Food Type: Dairy
  • Calories: NaN kcal
  • Eutrophication Potential: 1.28 000t PO43-eq
  • 9.61% of total
  • Food Type: Eggs
  • Calories: NaN kcal
  • Eutrophication Potential: 0.11 000t PO43-eq
  • 0.84% of total
  • Food Type: Fats & Oils
  • Calories: NaN kcal
  • Eutrophication Potential: 0.23 000t PO43-eq
  • 1.90% of total
  • Food Type: Sugar
  • Calories: NaN kcal
  • Eutrophication Potential: 0 000t PO43-eq
  • 0.01% of total
  • Food Type: Coffee, Tea, Cocoa & Spices
  • Calories: NaN kcal
  • Eutrophication Potential: 0.9 000t PO43-eq
  • 10.22% of total
  • Food Type: Alcohol
  • Calories: NaN kcal
  • Eutrophication Potential: 0.25 000t PO43-eq
  • 2.82% of total
10 000t PO43-eq
+ Show breakdown
04 The impacts this diet would have if it was adopted by everyone in Show
05 Shopping Basket

Take a look at what your weekly shopping basket might contain, based on the diet you’ve picked

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